~ Free Hypnosis Audio Meditations ~

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The following meditations may induce deep states of relaxations &/or sleep and should not be listened to while driving or operating equipment or machinery.


Head phones recommended


~ Please note precautions listed at bottom of page with regards to the use binaural beats ~



"There is Freedom waiting for you on the breezes of the sky & you ask "But what if I fall?" Oh but my darling, what if you Fly?"

“There is Freedom waiting for you on the breezes of the sky & you ask “But what if I fall?” Oh but my darling, what if you Fly?”

This Hypnosis Affirmations Meditation has been created to guide you into a deep state of relaxation, healing, and sleep. Using background sounds of 528Hz theta binaural beats to enhance the effects of this recording allows you to move into peaceful rest, while simultaneously using the opportunities created by these deepened states to offer suggestions of positive affirmations (joy, balance, peace, love, abundance, confidence, wellbeing) to move you into deeper levels of self empowerment & joy. This recording is approximately 51 minutes long.
Hypnosis Affirmations Meditation; Moving into Deep Relaxation & Sleep with 528Hz theta binaural beats.




Sometimes I forget the importance of happiness and then...I remember.

Sometimes I forget the importance of happiness and then…I remember.

Programming A New Reality is a great way to start a new day on a positive note and in alignment with your inner essence of joy as you shift into the vibration of possibilities. This meditation has background tones of binaural beats to deepen the experience and is approximately 15 minutes in length.Programming A New Reality Meditation (condensed version) with background binaural tones.



~ Precautions: ~

Please do not listen to these recording while you are driving or operating any equipment or machinery. For obvious reasons, you want to make sure you are not engaged in any type of activity where falling asleep could cause injury or death.

Those who suffer from seizures. – People who suffer from seizures experience abnormal electrical impulses from the brain. Binaural beats can trigger epileptic seizures or other types of seizures because of their effects on brainwaves. The repeated pulsing of sound is not good for those who suffer from seizures.

It is cautioned that children are at higher risk of seizures and therefore should not listen to a binaural beat audio unless they are supervised by a doctor. Usually TV and video games are more likely to cause a seizure, but binaural beats could also trigger an episode. Play it safe and don’t allow children to use binaural beat recordings.

Those with certain ailments – If you suffer from heart problems or wear a pacemaker it would be wise to consult with a doctor if you want to use binaural beats. Changes in brainwaves can also cause changes in heart rhythms. If you have problems in this area this could cause a negative effect for you. Also any person who is taking stimulants, tranquilizers, illegal drugs and psychoactive drugs should not use binaural beats.

Those who are pregnant – It is not recommended that pregnant women listen to binaural beats. Working with your brainwaves and experiencing altered states of consciousness may not be the best thing while pregnant. It is recommended to wait until after the baby is born to listen to your binaural beats.

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